Ananda Iyengar Yoga Centre

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About Ananda Iyengar Yoga Centre

Nestled in the heart of a serene island, there exists a yoga school that stands out from the rest. This school practices Iyengar yoga, a unique form of yoga that emphasizes detail, precision, and alignment in yoga asanas. This method was developed by BKS Iyengar, a pioneer who introduced the use of props to assist students, even those with physical limitations, to perform yoga asanas and reap the benefits of yoga practice. The school offers classes that cater to all levels, from beginners to advanced practitioners.

The school is known for its traditional hatha yoga in the Iyengar tradition. The instructors are praised for their excellent instruction and friendly approach. They place a vigorous emphasis on technique and method, ensuring that students learn the correct approach to a pose. This sets them apart from many other yoga schools on the island, which are often more focused on entertaining students with dance moves.

Many students have found their first experience with Iyengar yoga at this school to be unforgettable. The knowledge, experience, instruction, adjustment, and passion of the teachers have left a lasting impression on them. The discipline of Iyengar yoga is extraordinary and highly recommended for anyone to try, regardless of their yoga experience.

The teachers at this school are extremely knowledgeable. They are warm, friendly, and have a wealth of information to share. Some students have reported learning a great deal in just a few classes. However, it's worth noting that not all experiences have been positive. One student reported a less than satisfactory interaction with an older teacher who made assumptions about their physical capabilities.

Two teachers, Lothar and Siew, have been singled out for their exceptional teaching skills. They are professional, highly attentive, and dedicated. They teach with love and kindness, paying attention to and supporting each student. Every class is different, and each time students learn something new. Every posture is performed with the correct alignment to align the body and avoid imbalance and injury. The classes can be intense and challenging or gentle and relaxing. Many students have expressed gratitude for the opportunity to attend their classes and have highly recommended this studio to anyone interested in learning yoga asanas safely and correctly.

Lothar and Siew are also known for their careful attention to the poses done by both beginners and experienced practitioners. They are mindful of the needs of students with physical issues, thinking of poses that would help their condition, and anticipating their need for additional props. They are also very caring with a great sense of humour. Their studio is considered a must-visit if you stay on the island. Even if you don't like yoga, or have never tried it, your experience on the island will be enriched by trying even just a few sessions.

The school is also praised for its challenging and fun yoga classes. Many consider finding this school a stroke of good luck amidst the numerous yoga schools on the island. The school is a place for students to deepen their practice and expand their knowledge. The focus on correct alignment and enjoyment of the practice is highly recommended in the jungle of the yoga island.