Castra Gym

Hours (Open/Closed) Monday 7:00 AM - 9:00 PM Tuesday 7:00 AM - 9:00 PM Wednesday 7:00 AM - 9:00 PM Thursday 7:00 AM - 9:00 PM Friday 7:00 AM - 9:00 PM Saturday 9:00 AM - 6:00 PM Sunday 9:00 AM - 6:00 PM

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About Castra Gym

Castra Gym, located on the East side of Pattaya, is the largest professional training facility in the area. This family-run business offers a relaxed atmosphere that caters to both professional athletes and novices. The gym is open to residents and visitors, men and women of all ages, and both novice and hard-core trainers. However, some concerns have been raised about the gym's Covid precautions. Despite a notice at the entrance requiring users to clean equipment after use, it seems that this rule is not strictly enforced. This lack of enforcement, coupled with some gym-goers' disregard for the rule, has led to some discomfort among other users.

The gym is well-equipped with plenty of space. Some of the equipment, such as the seats on the cycling machines, could use some maintenance. However, the gym boasts a nice cardio room with a decent variety of machines, including a rowing machine. The weight room is also well-stocked with a large variety of plate-loaded machines. However, the cable machines do not have adjustable heights for the pulley, limiting some exercises. The gym also features a bench press, a decline bench press, a squat rack, and a deadlift platform. While the gym is not specifically set up for powerlifters, it is possible to make it work.

Castra Gym is also known for its Muay Thai classes, which are led by professional Muay Thai athletes. These classes offer an intense cardio workout and are not intended for professionals. The gym also offers yoga classes, which are popular among many gym-goers. The staff at Castra Gym are always polite and helpful, contributing to the overall positive atmosphere of the gym.

One downside to the gym is the car park, which some users have noted could use some improvements. However, this minor inconvenience does not seem to detract from the overall positive experience of using the gym.

Many users have praised the gym for its cleanliness, spaciousness, and well-equipped facilities. The gym also offers a full range of weight training and a separate open room for cardio. The space is well-kept and never overcrowded, which is a plus given the gym's location. The staff are responsive and helpful, and the gym offers a choice of protein shakes for post-workout recovery.

In conclusion, Castra Gym is a well-equipped, spacious, and clean gym that caters to a wide range of fitness enthusiasts. Despite some minor issues, such as the lack of enforcement of Covid precautions and the need for some equipment maintenance, the gym offers a wide range of facilities and classes that make it a popular choice for both residents and visitors in Pattaya.