Chalamkhow Muay Thai

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About Chalamkhow Muay Thai

Chalamkhow Muay Thai is a gym nestled in the heart of Klong Muang in Krabi, a mere 10-minute drive from Ao Nang. It's a place where anyone, from professionals to beginners, can learn traditional Thai boxing. The gym is owned by Dam Chalamkaw, a South Thailand Champion, and offers classes every Monday to Saturday at two convenient times: 8 A.M to 10 A.M and 5 P.M to 7 P.M. It's also within walking distance to two beautiful beaches, making it a perfect blend of fitness and relaxation.

The gym offers a unique experience for those who choose to stay at the bungalow. It's a chance to connect with nature and immerse oneself in the spirit of Muay Thai. Dam Chalamkaw is not only a great teacher who focuses on individual strengths and weaknesses, but he's also a fantastic chef. The time spent at the gym extends beyond training, creating a sense of community and camaraderie.

However, it's important to note that the gym might not be for everyone. Some visitors have found the lack of amenities such as showers and toilets, and the presence of cats, to be off-putting. The gym's mat is also reportedly in need of repair. Some have also felt uncomfortable with the attitudes of the locals, although this is a subjective experience.

Despite these concerns, many have found the gym to be an authentic Muay Thai experience. Dam and his team of trainers are known for their patience and constant encouragement, even with beginners. They always have a smile on their faces and push their students to learn the moves, have a good workout, and most importantly, enjoy themselves. The gym is devoid of touristy frills, making it a genuine place to learn and practice Muay Thai.

The gym is also a haven for both beginners and experts. Dam and Johanna, another trainer at the gym, are not just trainers but also experienced fighters. Dam has over 300 fights under his belt and Johanna is still actively fighting. The training sessions are intense and comprehensive, including a cardio warmup, learning new techniques, bag and pad work, and optional light sparring. The gym's location in Klong Muang offers a refreshing change from the bustling, touristy areas, with nearly empty beaches and a retained Thai culture.

For those looking to stay and train, the gym offers a unique experience. The trainers, including Dam, have a wealth of knowledge to share, whether you're training for a fight or just doing it for fun or fitness. The bungalows provide a very Thai-style living experience, and Dam's cooking is a highlight for many. The gym also has a family feel, with a welcoming environment and even a couple of cute cats running around.

The training at Chalamkhow gym is a mix of pad works, bag works, sparring, techniques, and physical exercise. Dam emphasizes correct techniques, timing, and balance before proceeding to the next step. The other trainers at the gym are also extremely helpful and often inject humor into the training sessions. The gym is close to the beach and places to eat, and the staff are always willing to help with any questions or queries. It's a place where you arrive alone but quickly feel like part of the family.