Lanta Muay Thai Academy

Hours (Open/Closed) Monday 8:00 AM - 8:00 PM Tuesday 8:00 AM - 8:00 PM Wednesday 8:00 AM - 8:00 PM Thursday 8:00 AM - 8:00 PM Friday 8:00 AM - 8:00 PM Saturday 8:00 AM - 8:00 PM Sunday 8:00 AM - 8:00 PM

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About Lanta Muay Thai Academy

The Health Club is a haven for fitness enthusiasts, offering a variety of classes including Muay Thai, fitness training, and yoga. It's a place where both adults and children can learn and practice Muay Thai, a traditional Thai boxing technique. The club also offers private training sessions upon request, ensuring that each individual's needs and skill levels are catered to. The trainers are known for their fun and friendly approach, making each session enjoyable while pushing participants to their limits.

The Health Club is not just about getting fit, it's about having fun while doing so. The highly skilled trainers guide participants on their journey to fitness and health, adapting the course based on individual needs and expertise. The environment is professional yet friendly, making it a great place to meet amazing people and form lasting friendships. It's a place that leaves many wishing they had discovered it sooner.

The Muay Thai Academy, despite the challenges posed by the Covid crisis, has remained steadfast in its commitment to providing quality training. Regardless of the number of participants in a group training session, the trainers ensure that each session is challenging and aimed at improving the skills of the participants. The trainers push participants to give their all during the training, making it seem easy and a lot of fun. The training is suitable for all levels, from beginners to experienced practitioners.

The Health Club also offers beginner lessons in Muay Thai. The professional and demanding teachers explain the basics in a comprehensive manner, ensuring that even first-timers get a good grasp of the technique. The last 10 minutes of the training are dedicated to stretching exercises, guided by a knowledgeable teacher. Many participants express a desire to return for a longer stay and full training.

The gym at the Health Club is well-loved by its patrons. The trainers, including Slava from Russia, are professional and knowledgeable, providing an amazing warm-up and stretching at the end of the class. The Thai trainers take over for the Muay Thai part of the class, ensuring that everyone gets at least 3 rounds on the pads. The trainers correct participants if they're doing something wrong and show them new techniques when they're ready. The gym is well-equipped, and many patrons have extended their stay on the island because of it.

Slava, in particular, has received high praise for his training skills. With a deep understanding of how to maximize results by doing the exercises correctly, he has been recognized as a top-class trainer. While the gym could use some improvements as a weightlifting gym, the classes with Slava are considered top-notch.

The Health Club has also been recommended by those who have trained at other gyms. The sessions at the club are considered better and more challenging, with trainers providing good pointers and making necessary adjustments. Whether you're a resident of Ko Lanta or just visiting, the Health Club is a must-visit for a great workout and an unforgettable experience.