Momentum Phangan - Mixed Movement Arts

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About Momentum Phangan - Mixed Movement Arts

Momentum is a unique system that combines various movement arts to help individuals reconnect with their innate, unrestricted human movement. The focus is on reconditioning fundamental physical attributes, honing primal movement skills, and enhancing the ability to communicate through the body in both fight and play. Currently, Momentum is offering online personalized coaching programs, making it accessible to anyone, anywhere.

The experience at Momentum is highly recommended by many who have tried it. The teachers are fantastic, offering a variety of activities that cater to different fitness levels and interests. The space itself is described as fantastic and underground, providing a unique environment for training. The views from the location add to the overall appeal, making each session a visual treat as well.

The training at Momentum is excellent, with friendly and knowledgeable trainers who are always ready to share new techniques and drills. The community is welcoming, with both men and women participating actively. The trainers, Sabrina and Laurent, are particularly appreciated for their expertise and friendly approach.

Momentum's approach to fitness is refreshing, especially for those looking for something more than a regular gym workout. The foundation classes with Ivan are highly recommended. These classes not only provide a great workout but also help participants understand their body movement mechanics, which can help prevent injuries. The open-air setting and the view are added bonuses that enhance the overall experience.

Momentum's unique angle of training playfully is a hit among those who lead an active lifestyle. The founder, Ivan, has created an amazing approach to training that surprises even the most active individuals. The training community is super friendly, accommodating people with different training backgrounds or even those with zero background. The place itself is described as magical, adding to the overall appeal of Momentum. The combination of a unique training approach, a friendly community, and a magical location makes Momentum a must-try for anyone interested in fitness.